Whole Wheat Skillet Pancake

This light and fluffy whole wheat skillet pancake is crafted with wholesome stoneground flour and naturally sweetened with pure maple syrup. Perfect for cozy mornings, this easy, one-pan breakfast features a delightful twist: whipped egg whites folded into the batter for an irresistibly airy texture. If you don't feel like whipping your egg whites or want a less fluffy pancake, you can skip the step and just whip the entire egg into your mixture.

We cook it gently in a skillet, with steam creating a tender crumb, making this pancake as nutritious as it is delicious. Top it off with fresh fruit, crunchy granola, or an extra drizzle of maple syrup for a sweet treat!

Ingredients:

• 1 cup whole wheat stone-milled flour
• 1 1/2 tsp baking powder
• 1/4 tsp baking soda
• 1/4 tsp salt
• 1/4 tsp cinnamon
• 1 large egg, separated
• 1/2 cup milk (or plant-based milk)
• 2 tbsp pure maple syrup (plus more for serving)
• 1/2 tsp vanilla extract
• 1 tbsp melted butter (or oil, plus more for greasing the skillet)
• Granola, yogurt, berries, maple syrup to serve

Instructions:

1. In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon (if using).
2. In a small bowl, whisk the egg yolk, milk, maple syrup, vanilla extract, and melted butter until combined.
3. Pour the wet mixture into the dry ingredients and stir gently until just combined. Do not overmix; the batter should be lumpy.
4. In a clean, dry bowl, use a hand or stand mixer to beat the egg white until stiff peaks form. Gently fold the whipped egg white into the batter using a spatula. This will help keep the pancake light and fluffy.

Cook the pancakes:

1. Heat a medium-sized, oven-safe skillet (preferably cast iron) over low-medium heat. Lightly grease the skillet with butter or oil.
2. Pour the batter into the skillet and cover with a lid to trap the steam, which helps cook the pancake gently and evenly. Cook covered for about 6-8 minutes, or until the edges are set and the top looks mostly cooked.
   • Optional: For a golden top, you can place the skillet under a preheated broiler for 1-2 minutes (watch carefully).

To Serve: Slice up the pancake onto a plate or eat straight from the skillet—drizzle with more maple syrup, and enjoy with fresh fruit, yogurt, and granola!